Symptoms of Anxiety.

Physical:

• rapid heartrate
• headaches
• fatigue
• pain in the chest
• tight muscles
• dizziness
• sleeplessness
• shortness of breath
• indigestion
• cold hands
• sleep too much
• nausea
• diarrhea
• tight stomach

Emotional:

• moody
• irritability
• depressed anxious
• lack of sense of humor
• abrasive
• hostile
• nervous
• emotional

Cognitive:

• frequent worry
• forgetfullness
• loss of concentration
• poor judgment
• disorganized
• fuzzy perception
• confused
• lack of interest
• math errors
• negative self-talk